What do you think about before you fall asleep?

[Fluttershutter 2,120]

To quiet my mind which never stfu and keeps me up I kind of tell myself a story. Kind of a weird mental fan fiction I can drift off to sleep to. Sometimes it works.

[Dreambiscuit 8,024]

I make an effort to avoid thinking about anything creative or productive; that always gets me interested and I end up being awake all night. The best thing I can do is think about peaceful images and settings, like being aboard a sailing ship like the ones in Treasure Planet, flying through deep space (the pretty kind of deep space, with nebulae, strange worlds and snowfall. Yes, that’s right, snowfall in space!) and that usually has me drifting off to sleep fairly quickly.

[Cirrus. 1,088]

I usually don't have any trouble falling asleep. I fall asleep often in my recliner chair later at night while I'm watching something on Netflix or YouTube on my TV, so I'm kind just watching and taking it in, usually not really "thinking".

If it's past 1AM and feel that I'm falling asleep I go to bed and think about nothing and usually fall asleep in a couple minutes.

On the rare night that I am having trouble falling asleep I usually think about nothing and just count. I never remember even roughly where I stopped counting.

Edited September 14, 2020 by Cirrus.

[Splashee 28,537]

Naked Ponies.

Spoiler

They are always naked, duh! 

 

[ExplosionMare 18,007]

I think about all the things that have caused me worry or I just think about fun things I did throughout the day

[Splashee 28,537]

19 hours ago, ExplosionMare said:

I think about all the things that have caused me worry or I just think about fun things I did throughout the day

Using your bed time to think about things that caused you to worry might not be so good. Try thinking only positive stuff when trying to sleep

[TBD 17,228]

Thinking what dream I will have..or nightmares.

[Splashee 28,537]

Just before I fall asleep, I somehow remember what I dreamed about the night before. That's why I know you cannot dream the same dream twice when trying to (at least for me)

[Rainbow Cloud 16,326]

Thinking about hoping I'll be able to get to sleep, I often have difficulty getting to sleep.

Edited September 29, 2020 by Rainbow Cloud

[Props Valroa 26,050]

Usually love interests or relaxing things but it really depends on the day.

[Splashee 28,537]

How to solve the next day, and backup plans if they fail. Solution to all problems: There is always a new day

[ZiggWheelsManning 7,371]

Usually it depends on how or what you do to pull off good work in your job or every time at the end of the week you go grocery shopping.  

[Clawdeen 12,110]

I either worry about things or I spend the time thinking about how I can’t seem to fall asleep.

[Cash In 21,517]

I just think about my plans for the following day. I also try thinking about comfortable things, like having my dreams come true. It's actually quite helpful.

[EpicEnergy 22,089]

Sometimes it's about what happened that day, other times it's random things. Those are the two main things that I think about before I sleep.

[Savygriffs 5,022]

Mostly just random things, sometimes it's my friends and how much they mean to me, or just whatever happened during that day.