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How many hours do you sleep per night?


Marshmallow

  

278 users have voted

  1. 1. How many hours do you sleep per night? (during the week)

    • Less than 4 hours
      26
    • 4-5 hours
      39
    • 5-6 hours
      42
    • 6-7 hours
      57
    • 7-8 hours
      57
    • 8-9 hours
      31
    • 9-10 hours
      15
    • 10-11 hours
      4
    • 11-12 hours
      2
    • More than 12 hours
      5


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5? I use my phone to message, and obviously watch ponies ^^ and I wake up at 6AM for school and I usually turn off my phone at 1AM.  On weekends, where I wake up at 1PM, I sleep 14 hours XD

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I don't sleep as much as I wished to...

 

On weekdays, when I need to wake up early, I usually have around 5~6 hours of sleep before waking up to go to college. The thing is that I tend to wake up in the middle of the night - no idea why -, and when it happens, I hardly find myself tired and willing to get back to sleep - also no idea why... So I just get up and go do something else while I wait a couple of hours for my class to start~

 

To make up for those lost hours of sleep, I like to take a nap in the afternoon. :3

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6-5 hours on work days, and anywhere from 9-12 hours on the weekends. I rarely sleep before midnight, unless I'm very very tired, which doesn't happen too often. :P


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I try my best to get 6 hours of sleep on days I need to wake up early and then any other days I catch up with 10 hours of sleep. It's not the worst sleep schedule and I was a lot worse back when I was 'younger.' Once I've settled into a career I'll be able to get into a proper sleep cycle.


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If I have to be somewhere early, or work, I usually get 5 to 7 hours (8 if I happen to go to bed early enough, but I hate going to bed early). I can usually survive on 4 hours at minimum, any less and I feel fatigued. On my days off, though, forget it. My bed is like my best friend. I can sleep up to almost 12 hours if I wanted to. Last night I got 9 hours. Although, one thing I never understood. How is it that if I sleep around 4 hours, I'm wide awake when I wake up, but if I sleep for more than 8, it takes me forever to fully wake up? So weird. Also, if I feel like taking a "nap," it's not one of those 15-minutes and I'm ready to go. No, a nap for me is 2 hours, maybe 3, lol. If I slept for 15 minutes and woke up again, I'd feel horrible, but after a 2 or 3-hour "nap" I'm refreshed again, but I usually don't need those, unless I got less than 4 hours of sleep for some reason. Despite this, I do have at least something that sorta resembles a "sleep cycle" normally.


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About 2-5 every night, sometimes none at all. I do get 8 every now and then, but it's pretty rare in my case. Insomnia doesn't really help.

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Weekdays, unless its a holiday, I sleep between 2-4 hours, I catch up over holidays and weekends, where I usually sleep for 10-14 hours.


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Ah for me 5-6, on a good day ah 7-8. I don't get much sleep cause I have really bad nightmares! had them for ohh about 11years now well be 12years here soon. Don't know why I have them, but hey I get some sleep and I have been doing it for this long so blah.


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Depends if i'm in school or not really. If i'm in school then anything from like 5-7 hours(Maybe 8 if i'm lucky.)

 

Over summer I normally get around 7-8, My parents don't let me sleep in much, but I still stay up late alot, so I don't get a whole ton of sleep really.


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I have a lot of time frames when I go to bed. When it's a weekend I go to bed around 12:00. Then wake up usually around 8:00, so I just get 8 hours of sleep. If I have summer school I go to bed 9:30, 10:00 or 9:00. I have to wake up at 6:30, only getting 7 hours of sleep. To say the least I usually just get about average. Sometimes I will stay up late watching My Little Pony: Friendship is Magic or just goof around. But, it's always good to get a good nights rest for the human body to take a rest and be ready to resume its life cycle each day.

 

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Recently, I've been getting around six hours of sleep per night. (2:45-3:00 - 8:45-9:00)

 

I've been getting the same hours on weekends as well.

 

I'll randomly sleep in till 11-12 once in a while, which helps me bump up my average.


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If it is during the school year, I will sleep at 02:00 or so, and wake up at 06:00; four hours of sleep.

 

Now that it is summer, I have no reason to get up early, so I will go to bed anywhere from 04:00 to 08:00, and wake up usually around 14:00 or so. 15:00 would be the latest. That would be 6 hours minimum. 


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I usually get up at 6 every morning so it depends on where I was working the day before. If I was at the station, then I don't get home until 12:45 AM. Factor in roughly 30 min to get unwound from the day, 4-5 hours is normal. If I was working my other job, I usually get to bed by midnight so usually 6 hours on those days.


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Usually around five too seven hours....maybe ten if I am being lazy.
For the last 5 days or so I have only been getting around 1-3 hours due to stress.

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I get around 4-5 on the weekdays, and 7-8 on the weekends. I used to take melatonen, but now it has no effect on me. :c Although I am looking for more natural ways to get more sleep, like bananas or turkey or something.


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  • 2 months later...

Well I have to get up around 6am for school, and with me going to bed anytime from 12:00-2:00 am I get maximum 6 hours of sleep each school day. On the weekends I usually sleep as long as I want unless something else is going on and I can sleep up to 12 hours pretty easily. So there's no real way to judge how much I sleep on weekends.


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I have one question to ask prior to my answering your question: What is "Sleep"? Is it some new internet slang for something I've never even heard of?


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I usually get about 6-8 hours of sleep every night, both during the week and during the weekend, it's always about the same. Though I may get a bit less sometimes, depending on how long I decide to stay up for. :P


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between 2 and 6 actually. i chose 5-6 because that's the more frequent range. I'm in college. doing an architecture program. i have a legitimate excuse! HURRAY FOR ARCHI- falls asleep


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Usually around 5 to 6 hours. I wouldn't mind getting 8 hours but I never want to go to sleep and I can't stand waking up really late, that makes me feel like I wasted so much of the day. I have class at 8:00 AM and yet here I am, awake, not doing work of any kind, no justification whatsoever, just cause I can (12:30 AM for me; I gotta be up by 6:00 to be on time :catface:).

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