health How well do you sleep?

[ManaMinori 4,145]

I haven’t gotten a good nights sleep in forever. Either I’m tossing or turning, some noise outside wakes me up, or some noisy person inside. Just woke up today with bags under my eyes that are so large, they look like I got punched.

How well do you sleep?

[TVAPotato 89]

Normally I don't sleep very well because I'm up at night time, but now that I fixed my sleep routine, it's good enough for getting up in bed.

[DixonTheAdversary 1,632]

I usually sleep pretty well, but I have to be in a certain position just to fall asleep.

[ExplosionMare 18,060]

I can’t nap very well but just going to sleep isn’t too hard unless I have something on my mind

[Pentium100 2,115]

I sleep pretty well. The key to not getting woken up by outside noise is to have enough inside noise, for example the noise produced by a few servers.

[AppleButt 8,675]

I sleep just fine.
 

 Something wakes me up?  I can go back to sleep fine.

 A lot on my mind?  Doesn’t matter I’ll fall asleep just fine. 
 

Fortunately getting to sleep has never been much of a problem for me. 

[Clawdeen 12,189]

I sleep horribly. I’ve worked every shift. Due to that I...I’m lucky to get sleep while I can. I never realized the off shifts would truly destroy my sleeping pattern like they have.

[raykv423 1,689]

I sleep really fine. Sometimes I may wake up to get a bottle of water, drink it, and then go back to sleep. My blankets usually are really comfy so much that it makes me fall into a deep peaceful sleep.

[The Historian 516]

Haha, sleep. What even is that?

I have chronic insomnia and it is the worst.

[Fluttershyfan94 5,742]

I have misophonia so I really have trouble getting a good sleep. Though I've learned coping methods some of which are sleeping with earplugs, having my bed sheet over me and keeping doors closed and any noise at minimum. So I sleep pretty great you know. 

[Tom Gallagher 33,581]

I have a certain position but often nights, I seem to forget it. I can go from taking a good few hours to fall asleep to falling asleep pretty much immediately. 

Edited December 13, 2020 by TomDaBombMLP

[Ganondorf8 11,259]

Once I fall asleep, I remain as such until I choose to wake up however long it is later. Mostly, I am a heavy sleeper though I can sleep softly if it means needing to wake up in case of an emergency.

[Savy 5,075]

Once I fall asleep I don't wake up until the morning, I rarely ever wake up in the middle of the night.

Now it takes me a while to fall asleep though.

[Shiki 5,855]

I swear I'm narcoleptic I take like 3 naps a day minimum despite getting like 6 hours at night

[Venomous 18,862]

Not well. I have been struggling with insomnia for 10 years and I have to rely on sleeping medication to put/keep me asleep at night.

[Sonic Shimmer 4,131]

It’s probably one of the things I’m best at.

[SparklingSquirrels 21,309]

Usually not very well. I tend to have a lot on my mind that keeps me awake at night unless I am exceptionally tired. I’m also either too hot or too cold  

I love when I can get a good night’s sleep and wake up feeling refreshed and ready for the day, but it doesn’t happen so often.

[EpicEnergy 23,139]

I normally sleep well, and if I have a few bad nights in a row I take melatonin and that helps me sleep better.

[Thuja 3,658]

It can take me 4 hours to go to sleep, if that gives anyone an idea of how crap my sleep is but I know if I didn't take the meds that I do, I probably wouldn't go to sleep at all.  I kinda feel like my sleep is like some sort of puzzle I have to go through every night.  Like sometimes it feels like I have to be in an exact position to sleep, or I have to drink a certain amount of water before I go to sleep or a bunch of other things.  Doesn't really help that my mind won't shut up sometimes... 

[IronM17 5,335]

my biggest problem is not that I sleep bad. When I fall asleep, I usually wake up in the middle of the night really rarely. But when I wake up, than it is often hard for me to fall back to sleep. I often sleep to short. 

[CowBoyKid 2,068]

I ether sleep too much, or not at all. so, I guess I don't sleep very well. 

[Early Sunsets 2,106]

I sleep as well as a fish trying to climb a tree. It consistently takes me well over an hour to fall asleep (sometimes upwards of two), and no matter how much or how little sleep I get (usually about ten hours) I still wake up exhausted, and only if I'm lucky will I feel awake two or three hours later.

[Twilight Sparkle97 402]

I sleep pretty well for the most part, although it usually takes me more than one hour to fall asleep. 

 

Edited January 8, 2021 by Twilight Sparkle97

[Astralshy 26,345]

Normally I sleep well, but last night was definitely not good. I don't know why. I slept for almost 8 hours without any interruptions, but I woke up completely dead tired. 

[Splashee 28,560]

With my home made noise maker, I sleep really good. No interference from outside, or inside.