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How many hours do you sleep per night?


Marshmallow

  

278 users have voted

  1. 1. How many hours do you sleep per night? (during the week)

    • Less than 4 hours
      26
    • 4-5 hours
      39
    • 5-6 hours
      42
    • 6-7 hours
      57
    • 7-8 hours
      57
    • 8-9 hours
      31
    • 9-10 hours
      15
    • 10-11 hours
      4
    • 11-12 hours
      2
    • More than 12 hours
      5


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I only sleep about five hours per night on school days, since I stay up late and have to wake up early. Now that it's summer and I sleep in some, I manage to sleep about seven or eight.


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My sleeping schedule depends.... Last night I stayed up 'till 4am and was woken up at 10am.

Other times I can do better and go to sleep at 11pm and wake up at 7am.


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I have been sleeping 8 or more hours recently, due to boredom, slight depression, and anger


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I like to try and get 7-8 hours of sleep a night. This is made more difficult when my dog decides it's time for me to get up and jumps on me. 


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(edited)

I would have its as low as none and high as about 6. My job is a big source of my sleep loss. I work as a pca for an 83 yr old woman with dementia. So sleep is few and far between for me unfortunately since she likes to wander at the wee hours of the night and call the ambulance for no reason.

Edited by demonwolfspirit

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It varies pretty wildly depending on how long it takes me to fall asleep. My brain never ever stops which makes sleeping a pain. Naturally my body sleeps for about 7-8 hours but sometimes less.


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My sleep schedule has differed lately, and its becoming more unhealthy for me. I go to bed around 2 A.M. or later, and not wake up until around noon the next day.


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