health Do you have a physical object for relieving stress?

[Cagey 4,207]

Have you ever had something you fidgeted with when you were stressed or anxious? And if so, did it help?

I have a three-year-old stress ball that I recently rediscovered, but I don’t think it’s very helpful. 

[EpicEnergy 22,089]

Not really, but if I was really stressed or angry I might punch my pillow to help me release some of the anger and stress.

[Splashee 28,537]

I usually go for a walk every day to relieve stress. It works marvelously!

I used to throw small object up roof tops, buy it stated raining in, and it cost a lot to repair, so that was a no.

[SparklingSwirls 21,261]

I squeeze my dolphin pillow pet  I've had it for so long...

[AppleButt 8,669]

Nah I've never found that squeezing something helps me with stress.   Walking usually helps me a bit.  

[Emerald Heart 24,592]

I usually hug, kiss, and cuddle one of my favorite stuffed animals (usually my giant Stick Tsum Tsum)

Edited September 11, 2020 by Emerald Heart

[ExplosionMare 18,007]

I like to stroke my FNAF plushies occasionally 

[SharpWit 2,472]

Physical items and many yaks just don't do it for me because they don't bring me any kind of satisfaction unless maybe destroyed which makes it difficult to have a single item and that sort of habit isn't necessarily positive if I'm causing damage. Also I was having to do laborious tasks half the time when feeling the need to blow off some steam so distraction chores don't help. I guess the closest item would be my shoes so I can Pinder over things on a walk.

[Here No Longer 5,270]

I used to have a stress ball from Elementary/Jr. High, think it's RIP now.

[Ittoni 536]

Walk, buy stuff I don't need, and hug plushies.

[Tom Gallagher 33,521]

Hugging my Mane Six plushies always does it for me. 

[Evil Pink One 13,001]

...pffff reading your messages........pffft.....im sorry i have a green mind..pfff hahahahaha and the title hahahahahaha physical object to release stress...*giggles uncontrollably* ....

Hahahaha i hate myself hahahaha i have to stay away from this....im grinning insanely right now!...

[DixonTheAdversary 1,631]

I don't have any objects I hold that I use to relieve stress, then again, I'm not someone who gets stressed easily.

[Jesse Terrence 2,963]

Booze and cigarettes :v

Lol, though I don't merely hold them or fidget them around xD

[A French Derpy full of Salt 404]

I have my current 3rd keyboard and my actual 2nd mouse.

[Vefka 1,499]

I bite my fingers when I'm stressed

[TBD 17,228]

Give me shots of hard whisky and Ill be fine.

[Thuja 3,658]

I tend to crochet or sew something.  I tend to go pretty quick when I'm agitated while crocheting.  For sewing, it gives me a different sort of stress and helps me refocus my stress and it makes me feel better when I see tangible progress on something, especially sewing.

[cuteycindyhoney 13,283]

Do husbands count?

(Just asking)

[Sepul-Coloratura 756]

I do have a special object or two that are designed specifically for relieving stress. Not that I think it’s appropriate to say what it is here.

[Dontar 6]

I cuddle my black Tuxedo cat or squish my jar of slime i got from meijer (color change, like liquid rubber)

[Splashee 28,537]

I remember when I was little, one of my cousins has a huge ball that was not a thing to play with, that was really fun to play with.

[Muffinnz 3,219]

I dont really do anything about it

[ZiggWheelsManning 7,373]

I don't really of any occasion use one  

[Dreambiscuit 8,024]

My plushies have always been my go-to. Family members are also pretty good if they’re willing to sit still long enough.